In Sikh communities, conversations around mental health are often avoided out of fear, or, when they do take place, can become engulfed in shame and stigma.
In Sikh communities, conversations around mental health are often avoided out of fear, or, when they do take place, can become engulfed in shame and stigma.
This interactive workshop explores Sheikh Farid Ji’s verses alongside the Gurus’ wisdom, inviting us to reflect on the human condition and our place within it.