Vineet Kaur serves as a facilitator for Sikhi 101 and an alumnus of Sidak 2015 and 2016.
Kaur is a Registered Dietitian and neuroscientist. Her work explores nourishment across physical, emotional, and ethical dimensions, supporting individuals and communities in cultivating resilience, agency, and a more discerning relationship with their bodies, choices, and ways of being.
Kaur finds delight in nature, traveling, reading, writing, gardening, dancing, community, and sharing home-cooked meals with family and friends. At Sidak, she hopes to create a space where hungry seekers can gather around a metaphorical table—to savor wisdom, contentment, and walk together toward a deeper sense of home.
Jasleen Kaur and Vineet Kaur walk us through the Institute's Gurmat Framework.