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A conversation with Dr. Shimi Kaur Kang to learn how to treat screens like food: consume healthy tech, limit junk tech, and eliminate toxins. Between video games, scrolling on phones, socializing on Zoom, and online learning, children spend far more time on screens than before the pandemic. It has been an unprecedented moment in history where children have spent more time indoors than outdoors. Psychologists are alerting parents and educators that there will be periods of epic withdrawal once schools, activities, and social life return to normal.
In This Podcast
Shimi Kaur Kang
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Dr. Shimi Kang is an award-winning, Harvard-trained psychiatrist, researcher, media expert, and international keynote speaker.
View profile ⟶Inni Kaur
Inni Kaur is Creative Director at the Sikh Research Institute (SikhRI). She has served SikhRI in several capacities since 2010, including Chair of the Board, and most recently as CEO.
View profile ⟶Latest Podcasts
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Shukrana, Shahadat & Dat: The Real Gift | The Sikh Cast
There is a deeply profound sentiment tied to martyrdom in Sikhi as well as in many other faiths groups. Throughout the ages, we have seen challenging circumstances of oppression that have chosen to desecrate the bodies of those who address it. How do we find and center shukrana (gratitude) within this bleak depiction of reality? How does the idea of resisting oppressive forces allow us to connect to our inherent mode of being, IkOankar, 1Force? There are undoubtedly important metaphysical stakes in this kind of conversation. Still, perhaps we need to come closer to more practical lessons that can help Sikhs better understand the concepts of shahadat (martyrdom) and shukrana as they exist in conversation with one another. The trajectory of the webinar will be brought to bear on a living understanding of what it means to be grateful during trying times, ultimately serving as the grounding force for Sikh persistence and resilience.
O Siblings: Asha Marie Kaur – The Sikh Cast
ਤਿਲੰਗ ਬਾਣੀ ਭਗਤਾ ਕੀ ਕਬੀਰ ਜੀ tilaṅg bāṇī bhagtā kī kabīr jī Tilang, utterance of the Bhagats, Kabir Ji: --- This is a continuation of the Persian Voice of the Guru's featuring the Sikh Research Institutes Researcher Asha Marie Kaur. In this transcreation, the original Gurmukhi is followed by an English transcription to guide the Sabad’s (Divine Word) pronunciation in its original form. The Persian recorded in the Guru Granth Sahib, and standard Persian often have different pronunciations of words with the same meaning. The Perso-Arabic transcription is written with spellings that allow a modern-day Persian reader to understand the text. Bhagat Kabir brings to mind a paradigm where there is no distinction between Creator and creation. Instead, the Creator lies within each of us; we will all one day perish or decompose, but the sheer existence of IkOankar is Eternal. As a result, we can find Eternal connections to the Divine within our own hearts and minds. We shall unfold the vastness to reflect the boundless qualities of the Creator. Sabad Recitation: Parminder Kaur Chanana
The Path to Azadi-Freedom: Kiranjot Kaur | The Sikh Cast
Follow Kiranjot Kaur as she recites a poem dedicated to Guru Teghbahadar Sahib and his path to Azadi-Freedom. Experience what Azadi can truly mean, as a concept, feeling, and reality. What is oneness? How do we find true realization of Guru Teghbahadar Sahib’s martyrdom?
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