⟵ Back to podcasts

Screens, Pandemic & Children | The Sikh Cast

No items found.
Thursday
,
23
September
2021

A conversation with Dr. Shimi Kaur Kang to learn how to treat screens like food: consume healthy tech, limit junk tech, and eliminate toxins. Between video games, scrolling on phones, socializing on Zoom, and online learning, children spend far more time on screens than before the pandemic. It has been an unprecedented moment in history where children have spent more time indoors than outdoors. Psychologists are alerting parents and educators that there will be periods of epic withdrawal once schools, activities, and social life return to normal.

In This Podcast

Shimi Kaur Kang

Psychiatrist, UBC Clinical Associate Professor & Author of The Tech Solution: Creating Health Habits for Kids Growing Up In a Digital World
Psychiatrist, UBC Clinical Associate Professor & Author of The Tech Solution: Creating Health Habits for Kids Growing Up In a Digital World

Dr. Shimi Kang is an award-winning, Harvard-trained psychiatrist, researcher, media expert, and international keynote speaker.

View profile ⟶

Jasjeet Kaur

Adult, Child & Adolescent Psychiatrist
Adult, Child & Adolescent Psychiatrist

Jasjeet Kaur is an Adult, Child & Adolescent Psychiatrist. 

View profile ⟶

Inni Kaur

Creative Director
Creative Director

Inni Kaur is Creative Director at the Sikh Research Institute (SikhRI), where she leads content creation, branding, and external communications.

View profile ⟶

Related Content

No items found.
No items found.

The Sikh Research Institute recognizes its ethical responsibility to promptly correct any factual small or large errors. Please get in touch with us via email to request a correction if you have identified a mistake.

Suggest a correction →

Latest Podcasts

Wednesday
,
9
July
2025

Explore Rag Asa

Rag Asa is a musical mode that evokes hope, yearning, and the desire to move from darkness toward light. In this composition, our attention is turned inwards, and we are offered not just a moment for reflection but the possibility of transcendence.

LISTEN NOW⟶
Thursday
,
26
June
2025

Explore Bani Bhagat Beni Ji

The Guru Granth Sahib Project has released annotations on all three Sabads (compositions) by Bhagat Beni Ji, one each set in Rags Srirag, Ramkali, and Prabhati. Each composition reflects unique emotions—serious reflection, compassion, and deep devotion.

LISTEN NOW⟶
Friday
,
20
June
2025

The Sidak Impact: Jasleen Kaur & Manmit Singh

2-time Sidaker Manmit Singh joins Jasleen Kaur to reflect on connection, community, and their deepening relationship with Asa ki Var, a guiding light through threads of hope and hopelessness.

LISTEN NOW⟶

Share on Social Media

Subscribe to our Newsletter

Stay informed with our weekly updates, important events and more at SikhRI.

Thank you! Your submission has been received.
Oops! Something went wrong while submitting the form.