⟵ Back to videos

Introduction to Barah Mah Course

Monday
,
14
November
2022

Barah Maha is a folk poetry style that expresses the emotions and yearnings of the human heart in terms of the changing seasons of Nature with each particular month over the twelve months of the year. 

Barah Maha is a folk poetry style that expresses the emotions and yearnings of the human heart in terms of the changing seasons of Nature with each particular month over the twelve months of the year.

The course is based on the Bani of Barah Maha revealed each by Guru Nanak Sahib and Guru Arjan Sahib. The Gurus have transformed this folk poetry into a spiritual journey of love. Through it, they have explained the connection between a human being and Vahiguru that can be easily understood by a common person.

The Sikh Research Institute recognizes its ethical responsibility to promptly correct any factual small or large errors. Please get in touch with us via email to request a correction if you have identified a mistake.

Suggest a correction →
No items found.
No items found.

In This Video

No items found.

Latest Videos

Tuesday
,
9
December
2025

Sikh Resilience & Remembrance in December

In this special BBC Radio London segment, host Shay Grewal speaks with Harinder Singh about why the month of December holds deep significance for Sikhs around the world.

watch now ⟶
Thursday
,
27
November
2025

Explore Salok Sheikh Farid Ji (Salok 66-92)

In saloks sixty-six through ninety-two, Sheikh Farid Ji reminds us that with each day comes someone’s time to depart this world. All those here are like guests; yet they spend their lives oblivious, forgetting to prepare for the journey ahead.

watch now ⟶
Sunday
,
23
November
2025

Getting to Know Guru Teghbahadar Sahib: Lesson 7

Through this series, we hope you had the opportunity to learn more about Guru Teghbahadar Sahib—from the Guru’s early years as Tyag Mal, to the wisdom the Guru shared through the Guru’s banis, to the ultimate sacrifice the Guru made for justice.

watch now ⟶

Share on Social Media

Subscribe to our Newsletter

Stay informed with our weekly updates, important events and more at SikhRI.

Thank you! Your submission has been received.
Oops! Something went wrong while submitting the form.