InspirationCoursesProductsWorkshopsResourcesAbout
⟵ Back to videos

Introduction to Barah Mah Course

Monday
,
14
November
2022
Barah Maha
Courses

Barah Maha is a folk poetry style that expresses the emotions and yearnings of the human heart in terms of the changing seasons of Nature with each particular month over the twelve months of the year. 

Barah Maha is a folk poetry style that expresses the emotions and yearnings of the human heart in terms of the changing seasons of Nature with each particular month over the twelve months of the year.

The course is based on the Bani of Barah Maha revealed each by Guru Nanak Sahib and Guru Arjan Sahib. The Gurus have transformed this folk poetry into a spiritual journey of love. Through it, they have explained the connection between a human being and Vahiguru that can be easily understood by a common person.

Register Now
No items found.
No items found.

The Sikh Research Institute recognizes its ethical responsibility to promptly correct any factual small or large errors. Please get in touch with us via email to request a correction if you have identified a mistake.

Suggest a correction →
No items found.
No items found.

In This Video

No items found.

Latest Videos

Friday
,
24
April
2026

Why do Sikhs sit on the ground during Divan and Langar?

By
This is some text inside of a div block.

Across cultures and throughout history, sitting on the ground has been a natural part of daily life. However, within the Sikh tradition, the Gurus intentionally established this practice in spaces of spiritual gathering and communal sharing.

watch now ⟶
Thursday
,
23
April
2026

Explore Bani Bhagat Jaidev Ji

By
This is some text inside of a div block.

The Guru Granth Sahib Project is pleased to announce the annotation of two Sabads by Bhagat Jaidev Ji, one of the fifteen Bhagat contributors to the Guru Granth Sahib.

watch now ⟶
Monday
,
13
April
2026

Vaisakhi: What Does It Mean to Truly Receive?

By
This is some text inside of a div block.

Vaisakhi invites us to reflect on what was given in 1699 and what it means today. When Guru Gobind Singh Sahib called, only five stepped forward, embodying courage and surrender.

watch now ⟶

Share on Social Media

Subscribe to our Newsletter

Stay informed with our weekly updates, important events and more at SikhRI.

Thank you! Your submission has been received.
Oops! Something went wrong while submitting the form.
Sikh Research Institute logo

Illuminating Every Path

Follow us on
Donate
Home
ArticlesVideosPodcasts
EventsResourcesCourses
ProductsWorkshopsAbout
Contact
1-855-913-1313
info@sikhri.org
CareersCorrections
Privacy PolicyTerms of Use
Copyright Sikh Research Institute 2026. All Rights Reserved.
Cookie Settings
We use cookies to improve your experience on our website, by remembering your preferences and providing analytics.

You can choose to allow all cookies or manage your preferences to control what information is collected.

Learn more
Strictly Necessary (Always Active)
Cookies required to enable basic website functionality.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Accept All CookiesSave Settings
Cookie Settings
We use cookies to improve your experience on our website, by remembering your preferences and providing analytics.

You can choose to allow all cookies or manage your preferences to control what information is collected.

Learn more
Accept All CookiesCookie Settings