⟵ Back to videos

Lesson 1 - First Sohila Sabad: Praise of IkOankar

Getting to Know Sohila

Monday
,
3
October
2022

Sohila is often regarded as the song of bliss, the song of praise, or the wedding songs. The praises that we need to sing are the praises of the Fearless One, the Nirbhao. Once we sing such praises, we adopt them, and they become a part of us.

Sohila is often regarded as the song of bliss, the song of praise, or the wedding songs. The praises that we need to sing are the praises of the Fearless One, the Nirbhao. Once we sing such praises, we adopt them, and they become a part of us. With such, we experience a sense of happiness, calmness, and ease, or what we refer to as sukh (comfort).

As we dive deeper, we learn that Sohila is focused on praise. What is the motive of praise? To absorb the qualities of the on, we’re praising. In Gurbani ( (Infinite Wisdom in the Guru Granth Sahib), we see that we’re always praising IkOankar (One Universal Integrative Force, 1Force, the One).

The Sikh Research Institute recognizes its ethical responsibility to promptly correct any factual small or large errors. Please get in touch with us via email to request a correction if you have identified a mistake.

Suggest a correction →

In This Video

Jasmine Kaur

Coordinator & Chief Developer of the Sojhi Curriculum

Jasmine currently works as an Adjunct College Instructor teaching courses in Technical Business English, Education and Social Sciences.

View profile ⟶

Latest Videos

Thursday
,
25
December
2025

Explore Salok Sheikh Farid Ji (Salok 93-130)

In saloks ninety-three through one hundred thirty, Sheikh Farid Ji reminds us that the entire world remains under the sway of death. Even the most well-nourished bodies cannot escape it; when old age arrives, even the once strong become weak.

watch now ⟶
Wednesday
,
24
December
2025

The Real Guru Teghbahadar Sahib

At a SikhRI fundraising gathering in British Columbia, Harinder Singh delivered a talk commemorating the 350th Shahidi Purab of Guru Teghbahadar Sahib, reflecting on the theme Wisdom, Courage, and Sovereignty.

watch now ⟶
Friday
,
12
December
2025

Sikhi & Death: A Gurmat-Based Understanding

Death comes for all of us. Yet we live in a culture that endlessly tries to escape this reality—through our obsession with youth, medical interventions to delay aging, or the way death is sensationalized in popular media.

watch now ⟶

Share on Social Media

Subscribe to our Newsletter

Stay informed with our weekly updates, important events and more at SikhRI.

Thank you! Your submission has been received.
Oops! Something went wrong while submitting the form.